Better Health Innovations !

Date April 14, 2008

On account of hectic life of these days, the health of the person keeps deteriorating. One has no time to think about his health and is only interested in making money. He keeps on running and don’t even spent few minutes to do a daily workout that can help him to stay healthy and fit.

better health innovationsThe person’s lifestyle has become sedentary – he only eats, drinks and sleeps. There is no physical work involved in such sedentary lifestyle. Because of that, people suffer from various diseases like obesity, back-pain, ischaemic heart diseases, diabetes and more. And thus few minutes of workout is required regularly to prevent this dreadful conditions.

If you can’t go to gym, you can buy some fitness instruments for your home. One of the nice place to buy online is from Better Health Innovations site. As the name suggests, this site is all about new technological innovations for the betterment of health. Here you can buy various instruments at fair market prices.

Those who suffer from back pain, can go for inversion therapy that require use of inversion tables. This site has many brands of inversion tables – my favorite being Teeter Hang Ups Inversion Tables which I bought from them before few weeks including Needak Rebounders Mini Trampolines
. These tables have 30 day money back guarantee, 5 year manufacturer warranty and are shipped free of cost via UPS ground in any 48 US states within 1 -2 business days.

They have almost everything required for a fit body and that includes :

  • Inversion tables and accessories,
  • Gravity boots,
  • Magnetic mattresses, pillows, cushions
  • Oxygen Generators
  • Yoga kits, furniture, accessories
  • Air purifiers, dehumidifiers, heaters, Air conditioners
  • Baby sleep aids
  • Toothbrush Sanitizers
  • Fitness equiments like bicycles, rebounders, socks
  • Water purification systems
  • and many more things.

The site is safe and secure – so buyers need not worry about their payment security. They accept various payment modes like Credit cards, paypal and Google checkout payment. The site is McAfee Hackersafe, Verisign & Authorize.net certified – in short completely secured for tension-free shopping.

I am sure you will find the site very useful for your health betterment. :-)

Popularity: 17% [?]

Know about Hair loss

Date April 13, 2008

Today I found that I am losing hair gradually as I am proceeding in my life years. I know this is the most common – male pattern baldness, which can’t be prevented. It’s an inherited disorder which comes from genes. But today I read a lot about hair loss ( or so called Alopecia in medical terminology ) and would like to share with you.

hair loss alopeciaCauses of Alopecia – There are various causes of hair loss. Some are

  • Hormonal changes
  • Stressful conditions
  • Side effects of various drugs
  • Radiation exposure
  • Chemotherapeutic drugs
  • Infection of scalp – fungal/bacterial
  • Chemical exposure
  • Nutritional deficiencies
  • As a part of various syndromes

Also there are various types of alopecia

  • Alopecia Areata
  • Alopecia Totalis
  • Androgenic alopecia

So every care should be take to prevent hair loss as in many occasions it is not possible to treat the condition. All necessary steps to be taken against the cause I mentioned above.

Treatment of Hair loss :

Treatment depends on the cause of hair loss. Always consult a Dermatologist/Trichologist if you suffer from alopecia. Some of the treatment modalities are :

  • Topical Application of Minoxidil, Finasteride or Dutasteride
  • Antibiotics for infective conditions
  • Hair Replacement Surgery – includes various types. Use of Hairs from same person or donated hairs, hair transplants like strip incision, punch grafting, laser grafting etc.
  • Scalp Reduction and replacement – replacement of scalp skin with other hairy skin
  • Wigs or toupee.

Though hair loss doesn’t affect one’s health directory, but because of bad cosmesis it can lead to depression. So a complete assessment and investigations are required to find the cause of hair loss for the best treatment option. :-)

Popularity: 26% [?]

Do’s & Don’t for Diabetes Patient

Date April 11, 2008

Though Diabetes is a life long disease, but if you take care of yourself, your food habits and take medicines regularly, you can live a long life without any problem. Here are some tips to stay fit and healthy with your diabetes :

  • Take your medicines regularly
  • Go for regular blood sugar examination as per your doctor’s advise
  • Avoid taking sweet and too much fat
  • Take green leafy vegetables plenty
  • Take your meal at regular time after your drug
  • Keep a Diabetes card mentioning your name, family doctor, medicines etc.
  • Keep glucose tablets with you in case of hypoglycemia
  • Have you HbA1c checked regularly
  • Take care of your feet, avoid injuries or treat them promptly if any

Have a long healthy life. :)

Popularity: 25% [?]

Watch Health videos

Date March 23, 2008

Everybody wants to learn from videos, videos and multimedia are a great form of creating quick effects on one’s mind and body. Also they help in learning the things quickly.

You must have heard about the popular video site Youtube.com

It contains videos uploaded by users and in almost all categories. But I love the WebMd videos for health related videos – check out them here.  Infact, the whole site is great with articles and tools on various topics. :cool:

If you know more such health/medical/fitness video resources, let me know. :)

Popularity: 40% [?]