Do’s & Don’t for Diabetes Patient

April 11, 2008

Though Diabetes is a life long disease, but if you take care of yourself, your food habits and take medicines regularly, you can live a long life without any problem. Here are some tips to stay fit and healthy with your diabetes :

• Take your medicines regularly
• Go for regular blood sugar examination as per your doctor’s advise
• Avoid taking sweet and too much fat
• Take green leafy vegetables plenty
• Take your meal at regular time after your drug
• Keep a Diabetes card mentioning your name, family doctor, medicines etc.
• Keep glucose tablets with you in case of hypoglycemia
• Have you HbA1c checked regularly

• Take care of your feet, avoid injuries or treat them promptly if any

Have a long healthy life.

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