Though Diabetes is a life long disease, but if you take care of yourself, your food habits and take medicines regularly, you can live a long life without any problem. Here are some tips to stay fit and healthy with your diabetes :

Take your medicines regularly
Go for regular blood sugar examination as per your doctor’s […]

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There is widespread myth prevalent about the ways HIV/AIDS spread among peoples. But today I would like to write the ways it spread and the ways it don’t.
HIV Spread by :

Sexual Contact with infected person
Blood transfusion of an infected person
Mother to child transmission
Needle stick injury or contact with blood of infected person on mucosa

HIV […]

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Don’t jump out of your seats or you might just increase your blood pressure and get registered in the growing list of the whitecoat tensioners.
What exactly is a whitecoat hypertension ?
The whitecoat hypertension is referred to when your blood pressure reading are higher than normal at the doctor’s shop but the blood pressure is normal […]

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